Known as “The City of Princes”, Amasya is a beautiful town with ancient origins, straddling the banks of the Yeşilırmak river in the Black Sea region of Turkey. Set within a natural amphitheatre, the town has made great use of its natural advantages, built between imposing cliff faces that bear the markings of its Hittite, Greek and Ottoman heritage. Continually occupied for over 7500 years, Amasya is rich in history and tradition.
The Benefits of Triphala – Triphala is one of the the best researched natural remedies known to Ayurvedic medicine. With high levels of anti-oxidants, the health benefits of triphala are numerous.
Fall (or Autumn) is a season of change, perfect for either a gentle detox or just some self-care. Detoxing can prepare your system for better health throughout winter. Good self-care habits set the foundation for a peaceful state of mind. According the Ayurveda, the ancient science of mind/body wellness originating in India, seasonal cleansing is an integral part of a healthy lifestyle. It can greatly improve energy levels, strength, and immunity.
Eating a good Greek salad is like heading off for an epic adventure.
Embarking on an odyssey that includes creamy feta, ripe tomato, olive oil, oregano and (IMO the most important thing) pickled caper leaf guarantees you end up feeling deeply satisfied. A culinary construction of classic renown, the dish should offer you the same kind of complex simplicity found in a tumultuous Greek myth.